Honeydew ^_^

This cute and delicious looking fruit,Honeydew is my favourite fruit of all time :-D. Honeydew is a cultivar group of the muskmelon, Cucumis melo Inodorous group.Honeydew melon makes a refreshing treat on a hot summer day, but it’s also a low-calorie and healthy choice any time you need to feed a craving for sweets. Whether enjoyed fresh or added to a fruit salad, honeydew delivers iron, B vitamins and essential nutrients.

This fruit is famous throughout the whole world due to its sweet and refreshing.Because of this, honeydew is available as a flavor in drinks and beverages.The following are few example where honeydew as flavor in drinks is available:

Health Benefits: 

Younger Looking Skin
-Honeydew melon is an excellent source of vitamin C,an antioxidant vitamin that helps to boost levels of collagen,a type of protein that gives your skin its youth and firmness

Vitamin C
-One cup of cubed honeydew provides 34 percent of the recommended daily intake of vitamin C

Potassium-One cup of cubed honeydew has 388 milligrams of potassium, which is 8 percent of the recommended daily intake.

Vitamin B-6
-You’ll gain 12 percent of the recommended daily intake from 1 cup of honeydew melon.

Fiber-Honeydew melon contains soluble and insoluble fiber. Soluble fiber helps keep blood sugar balanced by slowing the absorption of carbohydrates. It also lowers cholesterol by carrying it out of the body.

Tips-Look for honeydew melons with a creamy white or pale cream rind. You should be able to smell the melon’s aroma if it’s fully ripened. If it’s not quite ripe, let the melon sit at room temperature for a few days. Ripe honeydew is most often enjoyed fresh, but it also works well in cold soup. Mix honeydew, watermelon, cantaloupe and lemon-lime soda for a summer smoothie.